Happy Easter-

Happy Easter-

However you celebrate, I wish you a blessed Easter weekend filled with sacred moments of self reflection, the unconditional love, healing embraces, and contagious laughter of family and friends, yummy chocolate treats and savory ham, and the sweet fragrance of spring...
New Year’s Wish-

New Year’s Wish-

Wishing you each a 2024 filled with hope and happiness, good health, and heartfelt dreams come true. While it’s true that the world’s many current ills are bigger than any one of us can heal alone, I wish you the fortitude, passion and guts to do whatever...
Right & Wrong & Personal Actions-

Right & Wrong & Personal Actions-

I’ve been thinking a lot lately about the state of the world. I know many of you have as well. It’s a troubling and unnerving time, one not likely captured in a few words in this week’s Sunday Spirit rambling of mine. But I need to try to make some...
Exhausted & Hopeful-

Exhausted & Hopeful-

Famed poet, William Wordsworth said, “The World is Too Much With Us.” According to Wikipedia, the poet was criticizing people’s obsession with materialism while distancing themselves from healing nature, as a result of the Industrial Revolution. Never have...
Love the Ones You’re With-

Love the Ones You’re With-

Today’s Sunday Spirit is concise and to the point. No rude rambling. I experienced a busy weekend, which included several fun outings, including dinner with dear friends. It was also a weekend that ended with attending a beautiful Celebration of Life for the...
Giving Thanks-

Giving Thanks-

As we enter the week of Thanksgiving, I’m pausing to reflect on this Sunday-Spirit blog about this quiet little holiday that many so easily and frantically rush past, in part, because of deep, unhealed personal wounds. Often amplified this time of year. Yet,...